After attending a ‘Breath & Ice Fundamentals’ workshop at The Fifth Direction, you will be eligible for our ‘Licence to Chill’ which offers access to our community Ice Flow and private ice immersion facility.

Details and booking for the next workshop can be found here.

We also hold a ‘Breath & Ice’ session weekly on Sunday mornings. Those with a licence (see above) can come and raise the vibe together, using the space to breath, meditate, move and immerse in the ice with certified Wim Hof Method instructors on hand to answer any questions.

Our permanent ice bath is also available, offering private ice immersions for up to two people. Please contact Asher on 0404 822 273 to book, or email us with your request.