At The Fifth Direction, we believe that the most effective way to influence wellness and performance is through an integrated alignment of the physical, mental, emotional and spiritual aspects of our lives.

With a focus on quality movement, strength, meditation, breathwork and play— along with a heart-conscious connection to others and our environment — we can increase our resilience and access everything we are truly capable of as human beings.

By helping people ‘turn inward’ and connect to the unlimited potential of their own true nature, Asher Packman and Duncan McDaide provide the opportunity for a greater depth of experience and enjoyment in life.