Based in Albert Park, Melbourne, The Fifth Direction is founded on the understanding that some of the most effective ways to influence health, wellbeing and performance are through our hearts, our minds and the environment in which we live. 

Founder Asher Packman is a qualified mindset coach and meditation guide, as well as a certified HeartMath and Wim Hof Method instructor.

By helping people understand their own true nature and their mind’s unlimited potential, Asher hopes to provide the opportunity for a greater depth of experience and enjoyment in life. 

Starting with breathwork, mindfulness and heart-based techniques, Asher also uses Tibetan Buddhism and Kabbalah to inform his work. 

As well as private sessions for individuals, Asher holds workshops and group classes at The Fifth Direction and other venues such as The FUNctional ProjectMadam HeapA-SPACE and Spiritgrow

He is also available for corporate engagements, conferences and wellness retreats.