Back to All Events

'Warrior Within' @ Madam Heap

"Meditation is a practice that is useful for men from all walks of life. Centuries ago, warrior classes across many different cultures used meditation to instil a clear mind and a courageous heart." 

David now hosts weekly "Warrior Within" men's meditation sessions at Madam Heap School of Mindful Living in Middle Park.

The sessions involve an interactive and open discussion around the nature of masculinity along with a guided warrior meditation.

The underlying concepts of "The Warrior Within" have been covered by the Meditation Association of Australia, The Good Men Project and The Mighty.

"Hidden in Plain Sight" - Finding Your Warrior Within

The sessions are suitable for previous warriors as well as newcomers. No prior experience with meditation is necessary. 

Dates: Weekly on Wednesday mornings.
Time: 7am–8am
Investment: $30 (or a 4-pass for $100)

Book here or via the MIND BODY app on your phone.

Earlier Event: October 24
'Heart Meditation' @ A-SPACE
Later Event: October 29
'The Big Chill' @ Madam Heap