"This combined practice has the power to deepen the meditative state and connect your heart to the cosmos" - Len Bennett
Acu-meditation involves the ancient arts of acupuncture and meditation to create a conscious connection to a higher state of awareness.
Needles are inserted into the body’s meridians prior and/or during meditation to help balance the bodies natural flow of energy, harmonising mind, body and spirit.
The Fifth Direction now hosts monthly acu-meditation sessions with registered Doctor of Chinese Medicine and acupuncturist, Len Bennett. With 18 years experience practicing internal martial arts, Len provides the opportunity for deep self-discovery in every session.
This month, Len will focus on opening the heart and crown, connecting these points in a sacred geometric pattern. This creates an integration of different energetic layers which will help you connect to your higher wisdom. The sacred geometry also helps lock in this synthesis, enabling you to access the same connection in the future.
Each session is limited to just 16 seats. Please book here. All welcome!
Date: Monday, May 28
Place: The Fifth Direction, Albert Park