The heart serves as point of integration for all human experience. It supports and guides us toward the full realisation of our true nature. However, where would you point if you were asked to name the place where your consciousness is located and decisions are made? Your head, right? Our primal ancestors would respond by touching their hearts. They understood the heart’s innate wisdom and its ability to perceive and decipher the world around them.
Now's the time to make that most important of journeys -- from our heads to our hearts.
Bringing together the powerful music of Byron Metcalf, proven HeartMath techniques and much more, we will practice heart-based meditations that entwine the modern science of the heart with ancient Shamanic wisdom to bring forth and nurture the innate virtues of our heart.
The four-week "Shaman's Heart" series has had great feedback from previous students and is suitable for everyone. For more experienced meditators, these techniques will help take your skills to the next level. Spaces are limited.
Join certified HeartMath instructor David Packman at Madam Heap in Middle Park and learn how to create a heart-conscious life.
Date: Monday, October 2nd, 9th, 16th and 23rd
Investment: $150 ($120 early bird)
Book here or via the MIND BODY app on your phone.